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Gear Down: The Essentials According to the Pros

Ever heard of that saying, ‘all the gear and no idea”? It’s usually aimed at trail runners who arrive at the start line with every single piece of gear known to mankind. You know the ones;...
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Wildrunner is hiring

Two positions have become available in the Wildrunner team, based in the Cape Town office. If you're interested in becoming a part of our team, check out the positions listed below and get in touch...
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The do’s and don’ts when buying your first pair of trail shoes

Buying trail shoes is a multi-layered process that involves discussions, assessment and physically trying and testing a lot of pairs of shoes, amongst other things. That said, it’s easy to feel...
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How to improve your downhill and technical running

Practice makes perfect So you want to improve your downhill and technical running, and don’t know where to start. Ian Waddel, sports coach and specialised kinesiologist at Personal Best for over 10...
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Show us your trail antics and win with #MyTrail

If you run trail, own a smart phone or camera, have a Facebook account and love Spur burgers as much as we do, this is for you! Yes, you heard right, thanks to the support of Spur Steak Ranches, we’...
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Monstrous trails at Marloth Mountain Challenge

Bernard Rukadza and Katya Soggot put in dominant performances to claim the Marloth Mountain Challenge 55km trail race and with that, the Mountain Challenge Series titles.  The race took place on...
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Top class running at Sanlam Cape Town Marathon Peace Trail

Givemore Mudzinganyama and Andronica Mokgotla put in faultless performances at the Sanlam Cape Town Marathon Peace Trail Run to take this prestigious title and go home with some of the highest prize...
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Wildcard athletes to take on the best at the Sanlam Peace Trail Runs

The scene is set for an exciting race at the Sanlam Cape Town Marathon Peace Trail Run with some of South Africa’s top trail runners doing battle with not only each other but also facing up-and-...
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What do you want to know #AboutTrail?

In partnership with Spur Steak Ranches, we’re launching a series of short clips where we will try and answer any trail running questions you have… and if we don’t know the answer we’ll get in the...
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PRESS STATEMENT: POST FIRE REHABILITATION UPDATE: RE-OPENING OF BURNT AREAS

Table Mountain National Park (TMNP) takes pleasure in announcing the re-opening of certain burnt areas which had been closed off to the public. Restoration work started immediately after the fire...
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