News

Go big in the Cape mountains in 2019

The Bos Sport Mountain Challenge Series, amplified by Jaybird, is coming in hot and we’re hard at work making some changes, and polishing this well-oiled machine to ensure another great mountain...
Read More

Festive Season Fitness

Holiday season is definitely time for less structured training. Exploration should be your driving force for getting out on the trails, and hill repeats are best postponed until mid-January. But it’s...
Read More

Beach Running Tips

Time for sandy feet and salty running kit! Nothing quite like a beach run with the sun rising over the sea, nothing but a few oyster catchers calling to each other, and a lazy gull or two circling...
Read More

200km through two thousand million years

The Namibia Crossing 2019 There is a lot that can, and has been, said about the Richtersveld. Google the name and see for yourself - the accolades are endless and undeniable. It’s also a tough name...
Read More

Trail Series® FAQ Series

Q1)  It's my first Trail Series®, where will I be running and do I get a medal? The Cape Summer Trail Series has 4 events each at a different venue: 15/01/19 Kirstenbosch National Botanical Garden 5....
Read More

UTCT 2018

The Pundits Said What?  The 100km Ultra-trail Cape Town saw disappointment, and some surprises, with three of the men’s race favourites, Rob Krar, Prodigal Khumalo and Ryan Sandes, being forced to...
Read More

Gifts for Trail Runners And a bit of 2019 calendar planning…

Gifts for Trail Runners And a bit of 2019 calendar planning… It’s that time of year again, and we hear you. Malls suck. In fact, the only way to shop in a mall is to have a very specific target list...
Read More

Who to watch at UTCT 2018

With last year’s first and second placed men back to claim the top spot for 2018, and a very strong field of international elite athletes travelling to South Africa for 1 December, the Ultra-trail...
Read More

Fancy yourself as a trail photographer?

South Africa has produced some of the best outdoor lifestyle, sport & nature photographers in the World - just look no further than Kelvin Trautman, Alan van Gysen, Dylan Haskin, Nick Muzik, Jean...
Read More

Run the Wildcoast

As runners, we often talk about the freedom that running brings to our lives. We live for wide open spaces, big skies and those moments where nothing but birdsong filters through the air on a gentle...
Read More