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Running in Remarkable Rwanda

Our rhythm is good, we are all enjoying the pace, leaping over volcanic rocks in the path, clambering up and down steep, mica-speckled slopes and teetering over wooden bridges that crisscross the...
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Wild Encounters

On the 6th of February this year, a trail running story just about broke the internet. A runner in Colorado fought and killed an 80-pound mountain lion that attacked him on a nature trail in the...
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Tread Gently

The Environmental Impact of Trail Running 1st in a 3 part Series Words by Kim Stephens There is no denying the growing pressure on our natural environment at present. Global wildlife populations...
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Regain your running mojo

Fallen off the training scene? Can’t remember when last you entered a race? New Year’s resolutions slipping out of your hands as you hit snooze, again? You aren’t alone. Let’s look at some basic ways...
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Wild Encounters

On the 6th of February this year, a trail running story just about broke the internet. A runner in Colorado fought and killed an 80-pound mountain lion that attacked him on a nature trail in the...
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Why the Wild Coast?

Ever wondered what running in paradise would feel like? 2019 is your wild year, and the Wildrun® Africa portfolio is your answer. Kei Mouth to Hole-in-the-Wall, The Wild Coast in the Eastern Cape...
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Our Trails are Ablaze

If you are a trail runner in the Western Cape, or indeed anywhere in South Africa, you have undoubtedly found your social media feeds filled with upsetting imagery of popular trails engulfed in...
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Running Mistakes

Ah, we live and learn and on our journey to the ultimate race high or the lifestyle PB, we are bound to make some valuable mistakes along the way. Some errors, however, are best avoided. Learn from...
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CSTS 2019 Hotting Up

Race 1 and 2 are done and suitably dusted, with potential series champs lined up and ready to race for final victory. A sunset run at Meerendal, and a classic Oak Valley throw down are still to come...
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1 day, 100 marathons - let's go far together

Mina Guli’s vision for her 100 marathons in 100 days #RunningDry campaign was simple: to make saving water famous.  Just over 2 weeks after announcing her severe injury on social media - and having...
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